INGREDIENTS:

• 1 Tbs. olive oil

• 1/2 cup onions, chopped

• 1 clove garlic, minced

• 4 6 ounce grouper fillets

• 1/2 cup dry white wine or vegetable stock

• 1 Tbs. parsley, chopped

• 1/2 tsp. basil

• 1/2 tsp. cayenne pepper

• 1/8 tsp. hot red pepper sauce

• 1 cup tomatoes, peeled, seeded and chopped

• 1 lemon, cut into wedges

Directions:

Heat oil in a heavy nonstick skillet over medium heat. SautŽ onions and garlic 3-4 minutes or until onion softens. Add fish and sautŽ about 1 minute per side. Add remaining ingredients, except lemon. Season with salt and pepper to taste. Cover and simmer 7-8 minutes or until fish flakes easily. Serve fish with lemon wedges.