WILD GAME Recipes

 

GARLIC AND BASIL Gold Coast Grouper with Mojo Marinara

 

INGREDIENTS:

• 2 teaspoons vegetable oil

• 1/2 cup chopped green onions

• 1/4 cup chopped fresh pineapple

• 1/4 cup chopped peeled mango

• 1/4 cup chopped red bell pepper

• 1/4 cup chopped green bell pepper

• 2 teaspoons minced seeded jalapeno pepper

• 2 teaspoons minced fresh thyme, divided

• 1/2 cup tomato puree

• 2 tablespoons fresh lime juice

• 1/2 teaspoon salt, divided

• 1/2 teaspoon black pepper

• 4 grouper fillets, 6 ounces each

• Vegetable cooking spray

Directions:

Preheat oven to 400 degrees Fahrenheit. Heat oil in a medium saucepan over medium heat until hot. Add green onions, pineapple, mango, bell peppers, jalapeno, and 1 teaspoon thyme. SautŽ 2 minutes. Add tomato puree, lime juice, 1/4 teaspoon salt, and black pepper and bring to a boil. Cover, reduce heat, and simmer 5 minutes. Remove from heat and keep warm. Rub fish with 1 teaspoon thyme and 1/4 teaspoon salt. Place fish on a broiler pan coated with cooking spray. Spoon mango mixture evenly over fish. Bake at 400 degrees Fahrenheit for 20 minutes or until fish flakes easily when tested with a fork. Yield: 4 servings

 

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